First Lady Michelle Obama
has made reducing childhood obesity a priority and has instituted the Let's
Move program. "Let's Move is about kids eating healthy and moving and
staying active, so you all are ready for life and for all the challenges that
you're going to face," she said in the Let's Move Blog, which
reported the First Lady's October 12th South Lawn event aimed at breaking the
Guinness Book of World Record for the most people doing jumping jacks in a
24-hour period.
Childhood obesity continues
to be a serious problem in the United States. Between 1971 and 1974, just 5
percent of all children were considered obese. The percentage of obese children
doubled by 1994 and tripled by 2002 according to Future of Children authors,
Patricia Anderson and Kristin Butcher's calculations from the National Health
and Nutrition Examination Surveys.
"Logically enough,
increasing childhood obesity is related to increasing adult obesity. Obese
children are much more likely than normal weight children to become obese
adults. Obesity even in very young children is correlated with higher rates of
obesity in adulthood. A study from the late 1990s shows that 52 percent of
children who are obese between the ages of three and six are obese at age
twenty-five as against only 12 percent of normal and underweight three- to
six-year-old children." (Future of Children: Childhood Obesity)
Theories about what caused
the obesity epidemic in the US abound. Some of the factors include: increased
television and computer/video game usage, increasing use of fast-food
restaurants, marketing of sugary and fat-laden foods to children, schools that
offer junk food and soda to children, scaled back physical education classes
and recess, and working parents who are unable to find the time or energy to
cook a nutritious meal or supervise outdoor playtime. There has also been an
exodus of grocery stores from urban shopping centers. This makes affordable
fresh fruits and vegetables scarce.
But why should we care
about childhood obesity? Shouldn't we look beyond the physical and love
children as they are? While the causes of childhood obesity can be debated by
many, the consequences cannot. Obesity causes many health problems: heart
disease, high blood pressure, hardening of the arteries, type 2 diabetes,
metabolic syndrome, high cholesterol, asthma, sleep disorder, liver disease,
orthopedic complications and mental health problems, just to name a few.
"The possibility has even been raised that given the increasing prevalence
of severe childhood obesity, children today may live less healthy and shorter
lives than their parents." (Future of Children: Childhood Obesity)
Reducing obesity requires
changes in behaviors surrounding eating and physical activity. Children don't
control their environments and have difficulty making healthy choices around
food. There is a clear rationale for modifying children's environments to make
it easier for them to be physically active and to make healthful food choices,
thus reducing their chances of becoming obese.
On Thursday, October 20th,
news sources across the country reported new research by Future
of Children author and University of Chicago professor Jens Ludwig,
which found that "low-income women with children who move from
high-poverty to lower-poverty neighborhoods experience notable long-term
improvements in some aspects of their health, namely reductions in diabetes and
extreme obesity." The Future of Children journal on "Childhood
Obesity," addresses several broad domains of children's environments--the
market place, the built environment, schools, child care providers, and
homes--that might be modified to reduce obesity.
The Future of Children: Childhood Obesity can be read free of charge on our website.
That is, childhood obesity must be fought Emergency!
Our children are indeed fighting a terrible battle in not only maintaining their health, but in learning early on what it means to be ‘healthy’.
The reasons you’ve pointed out are painfully obcious, and the one underlying element is ourselves, the parents/guardians.
Children only learn from example; they do what we do. If we are over-stressed, over-worked and over-loaded with information, all the while pulling away for interacting positively with our children, then they will continue to suffer in countless ways, for years to come.
Our current culture is one of spectatorship; we have all become a world of sitters, and watchers.; tremendous consumers and terrible creators.
This is what we have built continue to profess and teach, with the results looking sadly at us, watching to see what we will do next.
We all need to become a nation of doers again. Getting kids up and moving and experiencing the joy of physical activity is a great first step.
We are all physical creatures, made to do incredible things, not sit by and watch.
I applaud the First Lady’s involvement in this initiative and this Blog’s commitment to identifying, understanding, and communicating the challenges facing the Future of Children.
They're just following the lead of the many adults who literally eat themselves to death every year through a variety of slow killing diseases
Obesity's being epidemic has also sourced from people's understanding of it. They feel it is normal, whereas it has much more to it. It endangers widely the health of people and they need to awaken against it. Especially if the stats for childhood obesity is taken into consideration(they would shocking).
My kids are moving around in schools and learning at the same time by utilizing Adventure to Fitness
I encourage all schools to get into this program as I heard it is free.
www.adventuretofitness.com
Company Website
www.adventuretofitness.tv
Episode website