« My Awesome Coworkers! | Main | WTO Protest in Hong Kong »
December 13, 2005
Hot Yoga
The restaurant, Luoxiu, near my office is really delicious. Since I always think that I need to eat more during lunch, my body tends to accumulate all the food inside my body afterwards. I tried going jogging with Ian. That didnt work because my heart beats too fast and I have to stop after five minutes' running. Therefore, we switched to hot yoga. Oh well, Ian's a big fan of it and its my fifth time trying it. Now we go twice a week and every single time, I feel great afterwards. E.g. slept like a rock last night.
For more information of our hot yoga center, please check out:
www.shanghaiyoga.com
Of course, theres a couple of "better" yoga places in Shanghai, like Yplus, however, they are way too pricy and "classy". I am looking for a more subtle relaxed atmosphere where my body can feel comfortable with, and I think our yoga center fulfills my needs. (also for proximity reasons, we live literally 10 minutes way on foot).
Posted by ccheung at December 13, 2005 10:34 PM
Trackback Pings
TrackBack URL for this entry:
https://blogs.princeton.edu/mt/mt-tb.cgi/525
Comments
Nice post. It shows once again it doesnt need to be expensive to practice Yoga even if you follow classes.
I wonder if the hot yoga you are referring to is any close to Bikrams yoga as i am a big fan of it
Posted by: Bikrams Yoga at September 17, 2007 5:03 PM
This is very interesting, thanks; I never heard about this type of yoga personally I practiced Tao Yoga in the last month..... or by "Hot Yoga" do you mean Kundalini Yoga?
Posted by: Yoga at January 2, 2009 5:07 PM