December 13, 2005
Hot Yoga
The restaurant, Luoxiu, near my office is really delicious. Since I always think that I need to eat more during lunch, my body tends to accumulate all the food inside my body afterwards. I tried going jogging with Ian. That didnt work because my heart beats too fast and I have to stop after five minutes' running. Therefore, we switched to hot yoga. Oh well, Ian's a big fan of it and its my fifth time trying it. Now we go twice a week and every single time, I feel great afterwards. E.g. slept like a rock last night.
For more information of our hot yoga center, please check out:
www.shanghaiyoga.com
Of course, theres a couple of "better" yoga places in Shanghai, like Yplus, however, they are way too pricy and "classy". I am looking for a more subtle relaxed atmosphere where my body can feel comfortable with, and I think our yoga center fulfills my needs. (also for proximity reasons, we live literally 10 minutes way on foot).
Posted by ccheung at 10:34 PM | Comments (2) | TrackBack