Russian Flashcards is a free site that you can sign up for to help improve your Russian Language skills. If you sign up, you will receive flashcards and tests, words and sentences in an mp3 format, daily sentences and words via email (you can opt out of this feature when you sign up), and learn daily vernacular in Russian. There is also a premium service that you can pay for to get more resources.
To learn more or to sign up for a free account, click on the link below:
RAILS: Russian Advanced Interactive Listening Series, is a series of 30 listening lessons for Russian created in part by University of Wisconsin-Madison. It uses questions based off of Russian films to Russian history. You will need to request a license to download and view some of the video that is related to the lessons. If you would like to see RAILS in action, just click on the link below: